We’re not here to drop more motivational quotes and hollow catchphrases about happiness or positivity into your life.

We know that people can’t just snap into happiness at will. And even when you do find moments of happiness, they are not sustainable all the time.

But that’s why we need to shine spotlights on those fleeting moments! Talk about them. Relish in them. Celebrate them. Whether we find them within our work, with people we love, or in just the simple things that make us each smile.

Learn what makes you happy.

Figure out why.

Repeat when you can.

Give yourself grace when you can’t.

And after that? Join the movement within all of us to help others find their bright spots in life too! The less these moments exists in a vacuum, the brighter and more contagious life becomes. We can help with that. Start by asking yourself, why not be happy?